Fourth of July
July 11, 2008 at 4:21 pm | In Uncategorized | Leave a CommentTags: beets, blueberries, garbanzo beans, peaches, salad, spelt, sunflower seeds, tofu
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I’m finally getting around to posting my 4th of July pictures! I attempted to make a vegan hotdog, based on Susan V’s vegan pepperoni recipe. I changed a few things, to try to make it more hotdog-like; I didn’t use all of the seasonings in the pepperoni recipe, and instead used a mixture of cayenne pepper powder, garlic powder, paprika, and I can’t remember what else. I also mixed ketchup, miso, and water for the liquid ingredients, leaving out the cashew butter, liquid smoke, and agave nectar. I also added pureed firm tofu with the liquid ingredients. My attempt at changing this recipe wasn’t quite successful– I think I didn’t get it quite right. It ended up being kind of tough and chewy, although it did taste pretty good.
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I also made a red, white and blue salad for the 4th of July! I got my inspiration from this NY Times article about picnics, and this NY Times article about healthy foods. I used white peaches, orange tomatoes, frozen blueberries, sunflower seeds, and grated raw orange beets. For the dressing I mixed together white wine vinegar, lime juice, a little bit of olive oil, and sugar. It was good!
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In other happenings, I’ve discovered spelt! It’s a variety of wheat, as I understand, and it is easy to cook– just boil with water, as you would for rice. It cooks quicker than brown rice does, and it tastes really good– it has a chewy texture and nutty, sweet flavor. I used it in this garbanzo bean salad: garbanzo beans (cooked from dry), spelt, tomato, cucumber, onion, dill, powdered ginger, and olive oil-apple cider vinegar-lime juice dressing, with salt and pepper.
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I also used spelt like rice or pasta, topping it with a stroganoff-like dish (mushrooms and rehydrated soy strips).
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Finally, here’s my favorite sandwich right now: a mock egg salad sandwich, made by mashing firm tofu with your favorite brand of vegan mayo, dill, and garlic salt.
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